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  • Writer's pictureSeva Corps


Updated: Sep 23, 2021

Pause during the day. Can you do it? Watch your breathing. Is it a reconnection point or a big challenge for you?

You don't need an entire afternoon to take a breath.

Besides... it's not always possible. We know it.

Just look around for about a few seconds to realize and remember that everything is at the service of the now, that everything is at the service of your BEING.

Being present, just for a few seconds, it's more than enough.

Watch, perceive and listen carefully…

Take a break

The whole creation is at service


Por Dhanjot Kaur/ Colombia

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